In this second episode, Valerie and Libby debunk depression and suicide prevention to continue the conversation beyond Suicide Prevention Month.
The spotlight is shined on Libby as she speaks on her experience with depression during her first semester of college and how she is still here with us today.
Gearing up for World Mental Health Day, October 10th, Valerie and Libby debunk resources at both the local and national level that can be utilized on one's journey towards improving mental wellness.
Follow the pod on Instagram @DebUNCed and the voices @valeriemuzyka and @libbyogden :)
TW: Mentions of suicidal ideation/actions
For co-hosts Valerie and Libby, "post-grad" is approaching QUICKLY! If you too have anxiety about the uncertainty that comes with life after college graduation...
In this month's episode, Val and Libby discuss one of their most highly requested topics...therapy. Bringing years of personal experience to the table, the...
HAPPY NEW YEAR !!! To kick off 2024, and bring and end to our hiatus, the girls have an extra special episode for you...