HAPPY NEW YEAR !
In this episode, Valerie and Libby ring in 2023 by debunking the infamous new year's resolutions and encouraging the creation of goals instead.
The girls also touch on why January is such a hard month for some and how to work through the post holiday depression and aspects of Seasonal Affective Disorder that come with it.
For more follow @DebUNCed on Instagram and Valerie and Libby @valeriemuzyka and @libbyogden, respectively.
Amidst yet another season of change with spring break on the horizon and midterm season in full swing, Valerie and Libby encourage you all...
HAPPY NEW YEAR !!! To kick off 2024, and bring and end to our hiatus, the girls have an extra special episode for you...
In this month's episode, Valerie and Libby welcome their first guest onto the pod...Katie B. Evans! Katie is a recent graduate from UNC-Chapel Hill...